Celery is a strongly alkaline food that helps to counteract acidosis, purify the bloodstream, aid in digestion,
prevent migraines, relax the nerves, reduce blood pressure, and clear up skin problems. Celery contains compounds
called coumarins which are known to enhance the activity of certain white blood cells and support the vascular system.
Celery’s rich organic sodium content has the ability to dislodge calcium deposits from the joints and holds them in
solution until they can be eliminated safely from the kidneys. Celery is a well known natural diuretic and has ample
ability to flush toxins out of the body. Celery also has significant anti-inflammatory properties making it an essential
food for those who suffer from auto-immune illnesses. It also contains significant amounts of calcium and silicon
which can aid in the repair of damaged ligaments and bones. Celery is rich in vitamin A, magnesium, and iron
which all help to nourish the blood and aid those suffering from rheumatism, high blood pressure, arthritis, and anemia.
Fresh celery juice is one of the most powerful and healing juices to drink. Just 16 oz of fresh celery juice a day can
transform your health and digestion in as little as one week.
The North Caldwell Wellness Center 